https://shehealth.info/library Patient education articles on pregnancy, fertility, gynecology and women's health. en-IN https://shehealth.info/library/postpartum-recovery-first-6-weeks-guide https://shehealth.info/library/postpartum-recovery-first-6-weeks-guide Tue, 31 Mar 2026 00:00:00 GMT Your body needs time to heal after delivery. Here is a practical week-by-week recovery guide and warning signs you should not ignore. https://shehealth.info/library/pcos-weight-loss-realistic-plan https://shehealth.info/library/pcos-weight-loss-realistic-plan Tue, 31 Mar 2026 00:00:00 GMT If you have PCOS and feel stuck with weight, this evidence-based strategy can improve periods, ovulation, insulin resistance, and long-term health. https://shehealth.info/library/when-to-visit-fertility-specialist-signs https://shehealth.info/library/when-to-visit-fertility-specialist-signs Tue, 31 Mar 2026 00:00:00 GMT Early evaluation can save months of stress. Here are the signs that indicate it is time to consult a fertility expert now, not later. https://shehealth.info/library/vaginal-infection-treatment-bangalore https://shehealth.info/library/vaginal-infection-treatment-bangalore Sun, 12 Jan 2025 00:00:00 GMT Itching 'down there'? Many women buy random creams from pharmacies. Here's why that's actually making things worse. https://shehealth.info/library/irregular-periods-causes-treatment-bangalore https://shehealth.info/library/irregular-periods-causes-treatment-bangalore Fri, 10 Jan 2025 00:00:00 GMT Many women in Bangalore ignore irregular cycles thinking it's 'normal stress'. But your period is a vital sign. Let me explain what to watch for. https://shehealth.info/library/male-infertility-causes-treatment https://shehealth.info/library/male-infertility-causes-treatment Fri, 01 Nov 2024 00:00:00 GMT In half of the cases I see, the issue lies with the male partner. It's time we normalized testing and talking about sperm health. https://shehealth.info/library/iui-vs-ivf-difference-success-rate https://shehealth.info/library/iui-vs-ivf-difference-success-rate Mon, 28 Oct 2024 00:00:00 GMT Patients are often confused by these acronyms. I break down the real differences and why I almost always try IUI first. https://shehealth.info/library/trying-to-conceive-when-to-worry https://shehealth.info/library/trying-to-conceive-when-to-worry Thu, 24 Oct 2024 00:00:00 GMT Trying to conceive can be stressful. Here is my honest advice on when you actually need to see a doctor and when you can keep trying naturally.